Shelley Smyth-Schuster 
Shelley Smyth-Schuster, a long-time Fort Worth resident, began taking Nia in traditional gyms in 1999. She was immediately amazed with how good she felt both physically and emotionally, which led her to begin researching other forms of mind/body fitness, including yoga. Through books, videos, and by taking classes throughout the metroplex, Shelley developed a love for yoga and the philosophy behind it. In 2001, she joined forces with Megan with the intention of creating a space in Fort Worth to facilitate the energy created by Yoga and Nia classes. Their efforts produced Soul Fitness Yoga, which Shelley now owns alone.
Shelley is a life-long learner, and has refocused this passion from literature and teaching English, to yoga. She has been studying yoga for more than 8 years and teaching yoga for 7 years, but she has been a teacher for 12 years proving not only her love of teaching, but also her talent for it.  Shelley has attended several workshops and trainings with other amazing teachers, including Manorama, Rod Stryker, Seane Corn, Rodney Yee, Sharon Gannon and David Life, and many, many more! Most importantly, she continues her studies through experimentation within her personal practice, and her love of reading to help further her education and understanding of yoga and the body.  She believes that we are our own best teacher, and helps to guide her students through a process of learning to connect with the experience the body provides, as well as utilize the proven physical and emotional benefits of yoga and all it's components.  Her classes are light and fun, and appeal to people of all body types, personalities and ages. 

Nia and Yoga enabled Shelley to connect with herself emotionally, physically and spiritually and she hopes to share her experience with others through her teaching and Soul Fitness Yoga. 

 

Megan Roark-Reece

In 1998 when Megan’s yoga and Nia practice began, she became keenly aware of the well of healing God Energy within herself, and all living things. She became eager to share this truth with others, and opened Soul Fitness Yoga with Shelley in 2002, where she has consistently guided and participated in yoga and Nia classes and workshops. Megan made the choice to in 2007 to focus more on family, her personal practice, and her teaching, thus letting go of the large responsibility of owning and managing a yoga studio.

Teaching yoga since 2002, Megan’s yoga classes have evolved into a very spirited and invigorating vinyasa style class. She always inspires her students to cultivate an even more intimate connection with one’s self, and supports this beautifully by offering levels, freedom and adaptability within all of her classes. In 2004, Megan studied Priya Yoga with Michelle Andrie, a yoga therapist, and is excited to participate in a master training with Rod Stryker for five days in September 2008. She has been fortunate to spend time with many amazing teachers, including Manju Jois, Seane Corn, Jenni Fox and Paul Gould, Rodney Yee and Doug Swenson.

When Megan began her Nia journey in 1998, she immediately identified with how natural and organic the Nia movements felt. For the first time in her life, she was going back to class day after day for the sheer joy of the experience of Nia, not because she felt she had to put in her token 55 minutes at the gym. As she began to sense herself healing through this magical movement form, she knew someday it would be her time to share the truth she was experiencing through Nia. In July 2001, Megan traveled to Austin, and earned her Nia White Belt. Then, in November of 2007, Megan received her Nia Blue Belt from the co-creator of the Nia Technique, Carlos Rosas, at the International Nia Headquarters in Portland, Oregon.

Megan has been teaching consistently since her White Belt certification and continues to be in constant awe over this amazingly healing and dynamic movement form.  She delivers the work of Nia in a joyful, authentic and spirited way, consistently reminding her students of the power of consciously choosing joy, in and out of the classroom.

 

Kellie McLarty
Kellie McLarty, M.Ed., L.C.D.C., began her journey in Nia as a student in 1996 and was certified as a White Belt instructor in the Spring of 1997. Kellie has since completed her Blue and Brown belt trainings. Being a licensed counselor in the field of addiction, a middle school counselor, as well as a longtime athlete, Kellie found that Nia incorporated all of the elements of healing, health, play, flexibility, athleticism, and a renewal of spirit that she believes in and loves to cultivate. Nia gives the participant an opportunity to have a voice, to sing, to chop, to kick, and to be silly. Kellie continues to find all of the elements of Nia empowering and the perfect outlet for stress. Her knowledge base of emotional health, stress maintenance, and rehabilitation of the mind, heart, and spirit enhance her classes. 

 

Christa Bell
Christa Bell, a native of Germany, has been practicing yoga for 10 years. She has experience in Iyengar, Sivananda and Ashtanga yoga. Christa has completed her 500-hour Priya yoga training with Michelle Andrie, making her a yoga therapist who is a registered with Yoga Alliance. Christa has attended and continues to attend workshops in both the US and Europe. She believes that each person should work on their own individual level and teaches with the knowledge that each asana can be modified or advanced to meet the needs of her students.

 

Lucy Cáñez

Lucy began her practice of yoga in the Tidewater area of Virginia in 1973. She has earned yoga teacher certifications from The Mahayana Yoga Ashram in Virginia (1979) and The International Sivananda Yoga Vedanta Centre in Canada (1998). Lucy started teaching yoga in New Mexico in 1979 and has been teaching yoga and pranayama in the Fort Worth area since 1988.

Lucy is a Registered Yoga Teacher (RYT) with the Yoga Alliance at the 500 hour level and received that designation in 2003. Lucy continues to enrich her yoga experience by her own daily practice and attending workshops and classes both in and out of the field of yoga.

Lucy believes that yoga is beneficial and can be practiced by anyone. Lucy strives to make yoga accessible to students of all ages and abilities from the three-year-olds she guides in her Montessori classroom to her students in their 80’s. Yoga is a process: breathe, move, relax and enjoy.

 

Katy Hobbs

Katy Hobbs, M.Ed., began her practice of yoga in 2001 while living in Los Angeles.  In 2002, she began teaching children’s yoga at a California elementary school for gifted children with learning disabilities.  The summer of 2005, Katy attended the Yoga for the Special Child basic certification program at the Integral Yoga Institute in New York City. In March 2007, she completed her 200 hour Yoga Alliance teacher training through Priya Yoga in Dallas.  Currently, she is working on her prenatal yoga certification through Mamaste Yoga.

Prior to Katy’s first Nia class in 2003 she had not even heard of Nia, but was hooked by the end of her first experience.  In June 2004, Katy attended the Nia White Belt training in Baton Rouge, LA with Helen Terry.  In May 2006, Katy received her Blue Belt in Nia from Carlos Rosas in Chicago, IL.  Katy says that Nia is the biggest compliment to all of her passions and has truly taught her the “body’s way” of moving.  Katy’s practice of yoga and Nia has improved her health, strength, communication skills, and overall well-being.  She hopes you will join her on the joyous journey toward health.  

 

 
 
Lou Chapman

Lou Chapman is an Anusara-inspired Yoga Teacher™ (www.anusara.com) living in Fort Worth, Texas. His rich knowledge of yoga, dedication to his students, sense of humor and powerful teaching style open his students to offering each pose with an intention to connect to yoga’s larger purpose, while staying aware of their body alignment and finding the balance between steadfastness and freedom. His joyful teaching style is uplifting and inspires students of any level to live fully from their hearts and celebrate life.

                                                                                                 

Lou started practicing yoga in 2002, when he was 50, and began his Anusara studies less than a year later. He has completed more than 375 hours of training in asana, philosophy, teaching methodology and yoga therapeutics with Anusara Yoga® founder John Friend, among the most highly respected and sought-after hatha yoga teachers in the world today. Lou has completed the in-depth 300-hour Anusara Teacher Training program with Senior Certified Anusara® Teacher Todd Norian and hundreds of hours of training with other senior Anusara teachers, including internationally recognized Desirée Rumbaugh and Austin’s Charly Pivert. He is awaiting approval for Yoga Alliance’s 200-hour Registered Yoga Teacher Certification

 

 
 
 
 
 
 
©2003 Soul * Fitness -- 1901 Montgomery Street  Fort Worth, Texas 76107 --  817.738.7685 -- shelley@soul-fitness.com